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Your Desire to change must be greater than your desire to stay the same!

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
-Marianne Williamson

If all we have to do is eat fresh amazing foods, and workout smart, then what's the problem? The challenge is the mind, the false beliefs, the self-sabotage, the 100 reasons we say we can`t. We can help guide you get there, but it's up to you to change things.